James Bowman

Author Archives: James Bowman

Hello! My name is James, a researcher of pillows and getting a great night's sleep with over 10 years of experience! Graduate of the University of Kansas with a Physiology Degree. I enjoy writing, camping, reading, traveling abroad, swimming, and educational research. Contact me at the social links below!

How Often Should You Change or Wash Your Pillowcase?

Doctors and scientists have said it over and over again. Maintaining essential hygiene habits could protect you from a high percentage of infectious and self-limiting diseases. This includes washing or changing your pillowcase which you have direct contact with several hours every day.Throughout the day, we interact with many aspects of the outside world packed […]

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