James Bowman

Author Archives: James Bowman

Hello! My name is James, a researcher of pillows and getting a great night's sleep with over 10 years of experience! Graduate of the University of Kansas with a Physiology Degree. I enjoy writing, camping, reading, traveling abroad, swimming, and educational research. Contact me at the social links below!

How To Properly Use Pillows During Pregnancy

Let’s talk about how to effectively, safely and comfortably use pillows during pregnancy. Between the frequent bathroom runs, a hormonal overload that is taking over your entire body, a racing mind, and a growing baby bump, comfortable sleep can be quite elusive while pregnant. The midnight bathroom breaks notwithstanding, most women find it challenging to enjoy […]

Continue reading

The 8 Best Pillows for Camping & Backpacking in 2021: Buyer’s Guide

Are you a camping or backpacking enthusiast?Camping has significantly increased in popularity, with latest figures in 2018 showing 1.4 million households camped for the first time and a total of 77 million households in the U.S. contain someone who camps (Source: https://www.condorferries.co.uk/camping-statistics)Backpackers, Campers and outdoor lovers all appreciate the value of the right gear that […]

Continue reading

How Often Should You Replace Your Pillows?

Almost all people forget their pillows need replacing. You wake up one day to find that you’ve been sleeping on the same pillow for five years or more. Is that okay? No, it’s not!The question is, how often should you replace your pillows? As a general rule of thumb, most pillows need replacement after 1–2 […]

Continue reading