How Often Should You Replace Your Pillows?
Almost all people forget their pillows need replacing. You wake up one day to find that you’ve been sleeping on the same pillow for five years or more. Is that okay? No, it’s not!The question is, how often should you replace your pillows? As a general rule of thumb, most pillows need replacement after 1–2 […]
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The Absolute 8 Best Pillows For Tension Headaches [2021 Reviews]
Did you know…We spend about 30% of our time on earth sleeping, or at least that’s what we should ideally do, but sometimes tension headaches, sometimes called stress headaches, get in our way.Getting a good night’s sleep literally fixes our minds and bodies. Physical and emotional well-being are directly correlated with getting a decent amount […]
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