What is the best Travel Pillow?

Travelling is one of the many delights that is getting increasingly easier due to the access we have to the world around us as well as changes in the prices of flights and accommodation, which is fluctuating but also getting cheaper. There is however the issue of comfort, which can be difficult to attain when you’re on the move.

The use of a travel pillow can help to bring back the comforts of home whilst also giving you a proper place to rest your head when you’re in a difficult and uncomfortable position. They can be a real lifesaver for long plane flights or long bus trips and might just keep you sane for those few hours until you make it to your destination.

Despite the name pillow there are different looks, feels and designs for the travel pillows that are available, making it a real challenge to find the right one. However with the right insight, you can get the best travel pillow for you as well as the most comfortable, ensuring that your trip is spent enjoying the sites and not in pain.


What should I look for in a Travel Pillow?

There is more to the travel pillow than just purchasing one that is the same as your regular pillow. There are other factors that come as part of travel that the Travel Pillow will already have in mind and are essential for ensuring that it is use properly and is helpful to you. Listed below are a variety of different features you’ll need to consider:

  • Design
  • Comfort
  • Portability

First and foremost is the design of the travel pillow. It’s not necessarily the same as the regular pillow you have in your home but you are attempting to find one that emulates it as closely as possible. Emulating the overall feature of a home pillow helps o make the travel pillow much better and achieve what you want it to whilst on the move.

You can opt to purchase a smaller sized pillow as your travel pillow, however most these days focus on neck support. This is mainly because they are used in conjunction with the wearer being in a seated position and not having the ability to lie down. It should support your neck whilst also providing comfort whilst you are seated.

There are varying designs in the neck support that is offered by the travel pillow that can increase or decrease depending on what you’re looking for. You can decide to get a smaller sized travel pillow that has limited neck support or one that reaches up to your jawline as well as down to your collarbone; however both have their own benefits.

Comfort is another feature that is essential when selecting your perfect travel pillow. Finding one that supports your neck and head properly will offer the best amount of comfort that you can find in any type of travel pillow. This will ultimately result in a better night’s sleep on a long trip and less pain when you wake up from your snooze

Portability is another factor to consider, as this item will come with you when you move around. A large pillow is not as easy to carry with you, particularly on flights or buses where the seating arrangement is smaller and not designed for the large sized pillows that you would find on your own bed.

Additionally you will need to have one that is big enough to provide comfort as listed previously as well as one that can be decreased in size so that it can fit in your bag when you’re not using it. You should remember that the pillow will not always be out and around your neck and sometimes will need to be stored so you can easily carry it.


What are some good quality travel pillows?

Listed below are varying styles and prices of travel pillow that show you the differences in what you can expect as well as give you an idea of what styles there are. It should be noted that there is a change in design as price increases, however this should not be taken too closely to heart as all are still effective travel pillows:


Travelmate(R) Travelmate (R) Memory Foam Neck Pillow (Direct From The Manufacturer And Only Available At Amazon

Travelmate Memory Foam Neck Pillow, Dark Blue
  • The Best Pillow For Travel: unlike anything on the market, this patented, newly released and improved version has a built-in removable insert so you can adjust the thickness of the pillow based on your personal preference and sitting positions, preventing your head from being pushed forward. You now can sleep soundly even if you are sitting up on an airline seat with the help of this pillow! U.S. Patented.
  • Made of high quality memory foam which molds perfectly to your neck (Size: 11 x 12 x 3.8 inches)
  • Zippered, machine-washable plush velour cover (Color: Dark Blue). Please note, we have never offered free or discounted products in exchange for an "honest and unbiased" review.


Created with head and neck alignment in mind, this high quality, thermo-sensitive memory foam provides comfort as well as affordability to the mix. It is designed to mold around your neck and is zippered and machine washable. It can also be compressed to allow for easy storage and portability.


J Pillow, Travel Pillow – Winner of British Invention of the Year 2013 – consistently the #1 Best Selling Travel Pillow on Amazon.co.uk

J-Pillow Travel Pillow
  • Sleep aid for your travels
  • Can be used at home
  • Please note that our pillow is effective when used in the window seat of a plane and less so when used in the middle or aisle seats


Designed uniquely and winner of many awards for its versatility and innovation, this travel pillow has a different design to allow for you to rest your head with a tilt to the side that prevents your neck from bending too much. It’s been advertised as excellent for travel, comfortable and also easy to store and carry with you.


CABEAU Memory Foam “Evolution Pillow” + Small Bag – It Actually Works! – BLACK

Cabeau Evolution Memory Foam Travel Neck Pillow - The Best Travel Pillow with 360 Head, Neck and Chin Support, Black
  • Please search "Evolution S3" for our significantly improved and newest pillow.
  • PROVEN BY SCIENCE to be the most comfortable travel pillow. Designed to cushion vital points in the head and neck with high-grade memory foam.
  • TRAVEL IN COMFORT and sleep in any seat or position. Front clasps and a unique design cradle your head and neck in any position for 360 degree comfort.


This travel pillows is capable of compressing into your travel bag at ¼ of its original size. Additionally it offers memory foam to help shape itself around your neck and provide optimum comfort, is washable, has raised sides to give head and chin support whilst also including support for your music player whilst you rest.

Key Takeaway: There are varieties of travel pillows that you may want to purchase, each with their own unique features and designs. There are enough that picking a suitable design should not be too difficult, therefore making the process of finding the right one for you to be a much easier and more enjoyable experience.



It’s best to give them all special consideration and to try and find a location that has them so you can test them out in person yourself. Because of the different designs they may feel different than they look. With regards to pillows it is important to ensure that it is comfortable and offers proper support so you can depend on it when needed.

What is the Best Pillow for Toddlers?

Parents can safely start giving pillows to children who are about two years old, the time when the child is safe to move out of the crib and onto a toddler bed. Remember not to put pillows, thick quilts, or anything of that sort to children younger than the aforementioned age as it might be a suffocation hazard.

Also notice if the child’s shoulders are wider than the head. It usually means that it’s the time the child rest his/her head on a pillow for more comfort. You can also observe your toddler when he/she sleeps. The child will usually find comfort himself and will rest on a stuffed animal or blanket.

When you believe that your toddler is ready for a pillow, read through this article to find out the best pillow for your toddler.


What are the factors to consider when buying a pillow for toddlers?

The toddler pillow is the first pillow you’ll ever give to your child after taking them out of the crib to transition them to “grown up” sleeping. If you are unsure on what is the best pillow for your toddler, check out the factors to consider below:

Size: The size of the pillow is one of the first things you should consider when shopping for one. Make sure that it’s just the right size to support the head and neck of your toddler; not too small and not too big. Also take into consideration the bed where the child will be sleeping. The pillow should fit just right in to avoid it from getting thrown off the bed.

The thickness of the pillow is another crucial factor to consider when picking the size. The typical ones should be around one to two inch tall, just enough to slightly elevate the head of your toddler without straining the neck.

Fill: When choosing the fill of the pillow, make sure that it is hypoallergenic and is made of soft materials that are firm enough to give support, so that the head of your toddler is not sinking into the pillow. A hypoallergenic pillow minimizes allergens so your child will have a deep sleep minus the sneezes.

The firmness of the pillow can be determined through the fill. The popular fill for toddler pillows are cluster fiber that is soft enough to give comfort and firm enough not to completely flatten over time. There’s also a memory foam pillow aimed for toddlers that provides head and neck support while aligning the body in a natural position.

Avoid feather or down pillows for now because they are too soft for toddler use and they can also contribute to allergies.

Material: For additional comfort, pick pillows with materials that are soft and smooth for your toddler’s delicate skin. The best one is 100% soft cotton casing with around 300 and above thread count. Cotton is good for breathability so that there’s still air circulation despite resting on it for hours.

There are two types of cotton material to choose from: organic and inorganic. The organic version is more expensive but it doesn’t have any harmful toxins, bleaches, off gassing or dyes. Lastly, pick materials and fills that can be machine-washed and dried. Children can get to all sorts of mess and the bed, beddings, and pillow don’t exempt.

Sleeping Position: Evaluating how your child sleeps is very important not only to help you choose the best pillow, but also to thwart them from injuries. If your child is a back sleeper, he/she can go without a pillow until age two. After that, a thin pillow will suffice. Reassess the pillow height as your child grows.

If your child is a side sleeper, you need to get them a pillow as soon as they show comfort in lying on their sides, despite not reaching the age of two yet. Get pillow that is slightly thicker from the one meant for stomach sleepers.

Stomach sleeping should be avoided. Try to prevent your child from developing the habit of sleeping on his/her stomach as this position can be too taxing to your child’s frail neck.

Key Takeaway: When choosing the best pillow for toddlers, make sure that it’s the right height depending on their sleeping position and it is made of materials that are soft and comfortable and at the same time, won’t cause allergies.


What are the best pillows for toddlers?

To help you with your search, we have listed some products worth checking out below:


“A Little Pillow Company” Hypoallergenic TODDLER PILLOW in White – 13″x18″ (Ages 2 – 4)

Toddler Pillow in White & Cute Designs (13x18) Washable - No Pillowcase Needed - Perfect for Toddlers, School, Travel, Napping & Reading Support - Hypoallergenic - by A Little Pillow Company (White)
  • Our Fun, Bold Designs Make This the Perfect Pillow for Toddlers, Travel, School, Napping & Reading Support!
  • No Pillowcase Necessary - Cover is Double-Stitched for Durability
  • Hypoallergenic - Machine Wash & Dry - No Flame Retardants


This pillow is made of 100% hypoallergenic cluster fiber housed in 100% soft cotton. It can be machine washed and dried. After washing, easily reshape the pillow by grabbing the corners and fluffing it. This pillow is just the right size for toddlers.


Toddler Pillow – Soft Hypoallergenic – Best Pillows for Better Neck Support and Sleeping

Little Sleepy Head Toddler Pillow, White, 13 X 18
  • This snugly, take-it-everywhere he or she goes pillow is THE perfect size and softness for your toddler! Our childrens pillows are just right for toddler beds too!
  • 100% Hypoallergenic - your toddler may not have allergies, but why take chances?
  • Not too fluffy, not too flat! This pillow for kids holds it's shape over time and, of course, it is washable!


What sets this apart from other toddler pillows is the manufacturer’s 90-day money back guarantee if you are not happy with your purchase. It is made of hypoallergenic premium cluster fiber fill housed in a 100% cotton with 200-thread count fabric.


Clevamama ClevaFoam Toddler Pillow, Cream

Bestseller No. 1
Dreamtown Kids Toddler Pillow with Pillowcase 14x19 White
  • TRULY CHIROPRACTOR RECOMMENDED as "perfect first pillow!" Size: 14in x 19in. Not too small, not too large, perfect for your child. Contains a dense yet soft fiber so we can use less filling than most toddler pillows to give the best neck support and prevent kinks or chiropractic visits.
  • Our pillows and pillowcases are 100% Hypoallergenic, Mold Resistant and Mildew Resistant. We hold a Child Product Certificate with testing for Heavy Metals as well as mold and other microbials performed and certified by CPSC approved labs. The Poly/Cotton is blend is affordable, cost effective and allows for pillow and case to be machine washed and dried without worry not like 100% cotton that shrinks. Makes for easy cleaning and care. (please see Description for washing care instructions).


This lightweight pillow is recommended for keeping the right body alignment of your toddler. It is designed to be soft yet firm enough to keep the child’s head and spine aligned and it also protects the round shape of the child’s head. The pillow is made of breathable foam to draw away moisture and keep your child’s head cool.


My First Pillow Memory Foam Toddler Pillow, Cream

My First Kids Toddler Pillow Premium Memory Foam Toddler Pillow with Pillowcase, Cream, 12" x 16"
  • CertiPUR-US certified flexible polyurethane memory foam
  • Extra firm high-density foam is supportive yet comfortable. Firmness: Medium
  • Perfectly sized for children ages 2-5 years old. Thickness: 3 inches


This pillow is made of 100% visco elastic memory foam that molds to the natural size of your toddler’s head and neck. The foam and the cover are hypoallergenic, mite-proof, and mildew resistant.



Finding the best pillow for toddlers is not as easy as it sounds; you need to consider the height, size, fill, and materials used to ensure that your toddler will get the right pillow suited for his/her small head and frail neck. You want to get something that is not only comfortable but also safe.

What are the best Pillows for Pregnant Women?

Although pregnancy is one of the most wonderful moments a mother can experience, it can also be the most uncomfortable, especially when sleeping and the once baby bump has grown into a full sized round belly. You want to keep your belly in the most comfortable position so that there will be no pressure put onto the baby growing inside it.

Remember, what separates the baby from the outside world is just your skin and a few layers composed of fat, etc. It’s easy to harm the baby inside by pressure and strong forces coming from the outside, especially when you are asleep and unconscious of the world around you. This may not be a problem if you are a sleeper whose movements are restricted, but if you are the type who travels around the bed, it can be a problem.

Therefore, what you need is a maternity pillow that doesn’t only ease your sleeping position but also protects your belly. The most important aspect of using a maternity pillow is more for comfort as the instances for harm on your belly is very rare.


What are the factors to consider when looking for the best pillow for pregnant women?

Maternity pillows come in varying shapes and sizes but they all have one thing in common: they’re soft and structured and they are the mother’s best friends during sleepless nights when finding the best comfortable positions to sleep can be considered very trivial yet difficult.

Having a deep and rejuvenating sleep is important for expectant mothers because they need it to face yet another day of challenges but their baby also need it to grow well-nurtured. If this is your first time to search for a pregnancy pillow, consider the factors listed below:



There are different kinds of fill for your pillow. You can choose from natural fills that are from the feather and down of geese or ducks or synthetic fill made from polyester. There’s also the so-called memory foam, which is great because it molds into the natural figure of your body, while still being very firm.

Depending on your choice of firmness, the best for support is a memory foam or polyester. But if you’re looking for great comfort and you want one that is soft as clouds, go for natural fills.


Shape and Design

There are different designs and shapes catered for pregnant women. Depending on your choice, you can get as little pillow as possible, or as tall as you. See below for the different designs or shapes you can get.


Full Length Pillow

These pillows are also called total body pillow as it encloses the entire body around a very bulky pillow. Usually, it’s U-shaped and gives full support for the belly, back, knees, and ankles. The mother can wrap it around herself and can serve not only as a full body support but also for barrier.

The only downside for this type of pillow is that it’s too big and can be very difficult to wash and clean. It also barricades the wife to the husband, so there is very limited cuddling, which matters.


Leachco Back ‘N Belly Contoured Body Pillow, Ivory
Leachco Back 'N Belly Pregnancy/Maternity Contoured Body Pillow, Ivory
  • The first and true original Back 'N Belly.
  • Can help provide equal support for back and belly at the same time.
  • No repositioning pillows during the night, simply turn from side to side.


This is great for pregnant woman who move around in their sleep. The pillow is capable of supporting both side and back sleepers. This pillow has polyester filling.


Wedge Pillow

This pillow can be used not only to support the back but also the belly. It can be slide underneath the belly while the pregnant woman is lying on her side. The primary purpose of the wedge pillow is to provide support for the belly as it may drag down the entire weight of the mother down.

When the mother tries not to put much weight onto the belly (so that it doesn’t pull her down when she’s lying sideways), it may take a toll on her back for constant resistance. Therefore, a wedge pillow levels the belly so that the back retains its straight posture.

These pillows are not recommended nor nursing but they’re good as a sleep aid. It’s also very portable because of its small size, unlike full-length pillows.


Boppy Prenatal Sleep Wedge
Boppy Pregnancy Wedge, Petite Trellis Grey
  • The Boppy pregnancy wedge is a firm, versatile pregnancy cushion for back and belly support
  • Its compact and portable design means mom can put it where she wants it
  • The pima cotton slipcover is removable and machine washable


This wedge pillow is made of 50% cotton and 50% polyutherane foam making it soft and firm at the same time. This wedge pillow can effectively support the belly of pregnant women who sleep on their sides. It has a durable quilted vinyl cover that resists moisture.


Kidney Bean Pillow

This type of pillow is very similar to the wedge pillow in terms of belly support, the only difference is the shape and the added function of the bean pillow that can also double as a wedge for the hips and legs.

To give you an idea of how to use a bean pillow, the thicker upper part of the pillow is used to support the belly while the bended narrow part is used for support in between the pregnant woman’s legs.


Boppy Cuddle Pillow
Boppy Pregnancy Support Pillow with Jersey Slipcover, Petite Trellis, Gray
  • Medium-sized pregnancy pillow provides just the right support for hips, legs and bump.
  • Versatile support - try it sitting in a chair, couch or relaxing in bed
  • Compact design doesn’t overwhelm your bed and home


This bean pillow is great if you want support not only on your belly but also on your waist and legs.It essentially has all the points to support the important body parts of a pregnant woman, much like a full-length pillow, without being too bulky.

Key Takeaway: The most important thing for choosing the best pillows for pregnant woman is comfort and support. You want to be able to look for the perfect pillow that alleviates all the pressure and heaviness you feel. When you sleep, you should be able to relax fully despite how big and rounded the belly is. The parts of the body that need the most support are the belly, waist, and back.



The best pillows for pregnant women are those that are able to support their belly, waist, and legs. Maternity pillows are a great help for pregnant women who find it a struggle to sleep every night because of the lack of support on the aforementioned pressure points. These pillows are very essential if the pregnant woman wants to get a relaxing sleep without tossing and turning in bed for hours.

What are the best Pillows for Acid Reflux?

The best pillow to alleviate or altogether avoid acid reflux is a wedge pillow that is designed to keep the torso elevated. Stomach acid is prevented from burning through the air passage or esophageal lining during sleep. The best pillows are elevated between 30-45 degrees or 6-8 inches.

People who often experience acid reflux are prone to having it when lying on their backs on normal pillows. Remedy for this is easy; just try having something lodged on your back so that you don’t lie flat on your back. More often than not, acid reflux is solved through this, without the need for costly apparatuses and whatnot.

A wedge pillow is better than using several pillows stacked together. The latter can be very uncomfortable and it can also flatten after several nights of sleeping with it. Wedge pillow effectively elevates the head, shoulders, and torso keeping the contents of the stomach where they are and not refluxing toward the esophagus.

Wedge pillows are recommended for both back and side sleepers, as it doesn’t cause tension around the shoulders and neck. You don’t have to worry about waking up feeling any stiffness. There are tons of effective wedge pillows sold on the market and you don’t have to get them from expensive medical supply stores.


What are the recommended wedge pillows for acid reflux?

See below list of products that you can check out if you’re looking for a wedge pillow to alleviate acid reflux:


Contour Standard Folding Wedge, Ecru

Contour Products Folding Bed Wedge Pillow, 7 Inches X 24 Inches X 32 Inches
  • Full-size torso bed wedge; helps ease breathing and sinus pressure
  • Gentle incline supports the head and chest in upright, angled position
  • Eases symptoms of acid reflux, GERD, heartburn and other digestive conditions


This wedge foam is very affordable and comes in three sizes, depending on the angle and width you want. It comes in standard, 10-inch, and 12-inch high. The gradual incline support makes sure that the height is not that steep, so you’ll still enjoy the comfort of being reclined to sleep.

This pillow is recommended for people who experience difficulties in digestion. It also eases breathing and sinus pressure as well as soothes tension around the neck and shoulder muscles and keep them aligned with the spine. The pillow, although a bit bulky, can be folded for easy storage. It comes with a soft velour cover that can be unzipped for easy removal and is washable.

What users don’t like about this pillow is that the foam gradually decreases its firmness. It’s very comfortable and effective during the first few months but it loses its function because the foam becomes too soft to support the back. When the foam becomes too soft, users find themselves sliding down the wedge on their sleep. Consider this before buying this wedge.


Memory Foam Wedge Pillow for Acid Reflux

Memory Foam Wedge Pillow for Acid Reflux. Visco Wedge Pillow for Gerd, Snoring. 24" L, 24" W, 7.5" H
  • Acid reflux and Snoring Relief
  • 100% High Density ECO Memory Foam
  • Universally Recommended Size - 24" long x 24" wide x 7.5" high


This wedge pillow is made of memory foam that effectively molds itself to the natural shape of your body. It is made of 100% high density ECO foam that is great for those who experience acid reflux, sleep apnea, snoring, and other pain reliefs.

This is a great pillow if you want a lasting one that will support your back for years to come. Owners said that they have been using this wedge pillow for years and it has perfectly retained its shape. Because it is a memory foam, it is also soft and comfortable to sleep on, despite being firm enough to give the right support.

The elevation of the pillow is just right; it will relieve those who experience difficulties in sleeping and at the same time make the sleeper much more comfortable. It is measured with the universally recommended size which is 24” long 24” wide and 7.5” high. The wedge pillow includes a washable removable zippered pillow case.


Wedge Pillow for Acid Reflux (32″x24″x7″) – Folding Pillow includes a Zippered Poly-Cotton Folding Cover, Fitted Poly-Cotton Cover and Quality Carry Case

Wedge Pillow for Acid Reflux, Folding Pillow by Medslant. Includes Zippered Folding Cover, Fitted Poly-Cotton Cover and Quality Carry Case. Dr. Mike Roizen's Top Reflux Solution (32"x24"x7")
  • The Medslant Wedge Pillow for Acid Reflux helps resolve your symptoms by supporting and elevating your upper body, using gravity to keep acid down and your airways open - helping you breathe more easily and sleep better through the night.
  • The hypo-allergenic, eco-friendly soy/polyurathane foam comfortably supports your head and torso without sagging - ensuring you get maximum acid reflux relief.
  • 24" wide folding pillow can be quickly unfolded for sleeping and folded for storage and travel - and with the included rugged, eco-friendly PEVA carry case no one will know it's not luggage.


This pillow is especially made for people who experience acid reflux, sleep apnea, and snoring. Because of its firmness, it effectively elevates the upper torso, using gravity to keep acid down and your airways open.

The foam is made of hypo-allergenic, eco-friendly soy/polyurethane that is firm enough to support the weight of your body but soft enough to be as comfortable as lying on your mattress. This pillow, although bulky, can be easily taken anywhere because it can be folded and placed in its accompanying eco-friendly PEVA carry case.

Now you don’t have to worry about uncomfortable nights during your travels as you can take this pillow anywhere. The pillow is enclosed in a sheet cover made from poly-cotton so holds it’s shape and fits perfectly even after several washes. The manufacturer, MedSlant also has great customer service for when you run into difficulties.


Medcline – Complete Reflux Relief System

MedCline LP Shoulder Relief Wedge and Body Pillow System | Shoulder Pressure Relief for Right or Left, Side-Sleeping Comfort | Medical Grade | Body Pillow Included, One Size
  • GRADUAL INCLINE. The length of MedCline LP allows for a gradual increase in elevation so that you don't feel as if you are sleeping at an angle. MedCline LP props you up just high enough to take the pressure off your downside shoulder and arm. The full-length body pillow can be pulled between your knees for added lower back support.
  • ✅DESIGNED SPECIFICALLY FOR SIDE-SLEEPING COMFORT. The patented arm pocket at the top of MedCline LP is symmetrical so that you can sleep on your right OR left side. The adjustable small insert pillow within the arm pocket is filled with shredded memory foam for your comfort. Our flexible design allows you to find your most natural and comfortable arm position.
  • MEDICAL-GRADE MATERIALS FOR QUALITY, SUPPORT, AND LONGEVITY. Most standard bed wedges are just a singular foam type cut into a triangle. MedCline LP wedge is constructed with FOUR types of medical-grade foam, strategically placed and layered for maximum support and product longevity. The top layer is memory foam for added comfort.


This pillow comes as a set for complete acid reflux relief. It’s pretty expensive than the rest of the products reviewed her, which is double the price as the previously wedge pillow. The set contains a lot of pillows (not just one) that are connected to each other to bring you an ultimate reflux-free sleep.

Medcline specifically created this system for those who experience nighttime acid reflux, heartburn, and GERD. The sleeping system not only contains a wedge where your upper torso will be resting, but also pillows for your head and back. These help with keeping the neck and shoulders in line with the spine as well as relaxed.

The sleeping system is totally different from the simple wedge pillows that have been reviewed here as it comes with an entire set that can be used in more ways than one. If you’re not happy with your purchase or feel like this system is not for you, the manufacturer has a 30-day money back guarantee.



You don’t have to endure acid reflux during your sleep as merely just improving the way you sleep can solve it. The best pillows for acid reflux worth checking out are wedge pillows that elevate your body to keep the acid right in your stomach. These wedge pillows are engineered for this purpose so you won’t have to worry about it being too high or too uncomfortable.

What are the best Pillows for Stomach Sleepers?

Choosing the right pillow is just as crucial as a good mattress if you want to have a great night’s rest. Some think that what matters is the surface you lie on, but what many people don’t know is that the head and neck support is also important if you want to wake up feeling refreshed, with no tight spots around the neck whatsoever.

The pillow is one of the essentials when going to bed because it provides comfort. But if you pick the wrong one, depending on the position you sleep in, you might wake up feeling sores. If you are a stomach sleeper, there are certain pillows that are recommended for you. Discussed here are the best pillows for stomach sleepers.


What is the recommended pillow for stomach sleepers?

The sleeping position definitely matters when looking for the best pillow that can make us feel refreshed and rested when we wake. If you are a stomach sleeper in particular, what you need is a pillow with soft support. This type of support should not turn the head unnaturally to either side.

Just imagine sleeping on your stomach using a hard pillow. The foundation where your neck rests is too hard and since you’ll be either on your right or left cheek, the chances are high that you’ll wake up with a stiff neck on either side. Stomach sleepers are the ones most prone to get sores around the neck muscles because their heads are positioned quite awkwardly for hours at a time.

Therefore, picking a soft pillow that has still enough support is the best. You also want to check on the best type of fill. There are three types:

  • Natural Fill – This is the one to pick if you want your head to rest on something soft. The fill for these are usually down or down-feather blends. These are expensive, though. If you are in a tight budget, a good replacement for feathers is a poly-cluster fill.
  • Synthetic Fill – This is good for people who want a soft pillow but still has a bit of support and resistance. It’s almost as similar as down but the filler used is a bit packed and firmer so you’ll get more support.
  • Memory Foam Fill – This is good for people who experience discomfort due to lack of support. Pillows filled with memory foam feel extremely supportive and a bit dense, but it doesn’t hurt your neck as it conforms to the shape of your neck. They are a bit expensive though and are prone to soften a bit over time.

Key Takeaway: For stomach sleepers, opt for soft pillows that has natural or synthetic fill. This won’t hurt your neck even if you sleep one either cheek all night. It’s also naturally good for the face and neck, as it doesn’t give too much support and pressure.


What are the best pillow brands for stomach sleepers?

Some of the pillows for stomach sleepers that are worth checking are listed below, so you may narrow down your search:


ExceptionalSheets Extra Soft Down Pillow – Great for Stomach Sleepers, White, Standard Extra Soft, Standard Extra Soft, White

eLuxurySupply Extra Soft Down Filled Pillow for Stomach Sleepers w/Cotton Casing - Filled and Finished in The USA, Standard
  • MATERIAL - Durable 230 TC Cambric Woven 100% Cotton Casing is the perfect blend of softness and durability. The filling is composed of a 80% down/20% feather blend designed specifically for stomach sleepers.
  • SIZE & FILL SPECS - Standard Size 20 x 26 | 525 Fill Power White Duck Down is less than a traditional back/side sleeper pillow of 600 | Cotton casing weave is tight enough to avoid poking of feathers yet allows pillow to breathe.
  • HYPOALLERGENIC - Before the pillow is stuffed the down filling is thoroughly cleaned and sanitized to avoid any allergy flair ups while sleeping on this pillow | Down is collected with humane practices and never live pluck


This pillow is the best that you can get if you are a stomach sleeper because it is made especially for that purpose. It is filled with white duck down that is enclosed in soft and hypoallergenic 100% cotton with 250-thread count.

You can machine wash and dry this pillow without worrying about fraying. The down is at 70% and although it is very soft, this pillow is not flat. It only comes in one size, which is standard (20 x 26). Despite long usage and extreme sweating, this pillow doesn’t sustain odors, provided that you’re in a well-ventilated space.

The only con might be this pillow is too soft that you can easily squish it into a ball. This is not recommended if you want to have a little bit of support.


Pacific Coast Double Down Around Pillow – Standard

Pacific Coast Double Down Around Pillow - Standard
  • PILLOW SUPPORT / POSITION: Medium density ; Great for Stomach & Back Sleepers.
  • FABRIC: 300 thread count, 100% cotton with AllerRest FabricBarrier Weave - Specially woven to prevent down & feathers from sneaking out.
  • DESIGN: Pillow-in-a-pillow design, Double needle stitched edge for durability, Navy blue cording.


This pillow is very luxurious; It has hyperclean 95% natural duck feather and 5% natural duck down fill. The feather and down are enclosed in a cover made from 100% cotton with 300-thread count. It also has a unique pillow-in-pillow construction for more durability and features AllerRest Fabric prevents dust, dirt, and allergen exposure.

It can fit beds of all sizes as it comes in three size options: Standard, Queen, and King. It has a 1.5” gusset that makes the pillow fluffy up to the edges, which is good for stomach sleepers. Also, for this affordable price, you’ll get a pillow that is almost equivalent to the high quality ones used in five star hotels. For your convenience, it can be machine washed and dried.


Set of 2 Down Alternative Hypoallergenic Pillow

Basic Beyond Down Alternative Pillow - 2 Pack Hypoallergenic Super Soft Bed Pillow for Sleeping, Bamboo Materials Fill, (Queen Size, Jacquard)
  • Bamboo Material Fill - Our bed pillow filled with Premium Bamboo & Polyester blend fiber which makes the pillows hypoallergenic and ventilation.
  • Sleep Positions - Pack Includes 2 down alternative queen size pillows, measures 20 in x 28 in - Comfortable for all sleep positions
  • Fluffy Pillow - Our sfot pillows are compressed packed; opening the plastic wrap, they have a good fluff; you can push it in-and-out for them to fluff up completely


This is a good option if you don’t want to have a down or feather filled pillow. This one is filled with hollow, siliconized, polyester cluster fiber that are very soft and recommended for people who are stomach sleepers. It is hypoallergenic and is housed in a 200-thread count 100% cotton.

This pillow is recommended for being fluffy after being used and washed for years. Other continuous filament fiber flattens out quickly or becomes lumpy when washed but this one maintains its shape because of its much loftier cluster fiber. It averages a lifetime of 3-5 years. For the price, you’ll get two quality pillows that don’t get squished very easily. This is good for people who want to have a little bit of head support.



Finding the best pillow for stomach sleepers is not that difficult because a lot of companies make very soft ones, as it is the norm for pillows to be soft and even cloud-like. Manufacturers only deviate from this when they have to create pillows that cater to the wants and needs of people, such as those looking for more support and stiffness.

For stomach sleepers who look for soft pillows that won’t put strain on their necks, you surely won’t have trouble picking one.

What are the best Pillows for Sleepers with Shoulder Pain?

Any pain around the shoulders may be caused or aggravated more if your sleeping position leaves your shoulders in an awkward position. The pillow you use may cause it or if your mattress sinks you too low into the bed. This problem can be fixed simply by finding the right pillow or mattress.

If the cause of your shoulder pain is the pillow, it may be because you are a side sleeper and you’re using the wrong pillow. Side sleepers are very prone to having sore arms, shoulders, and neck in the morning because the pillow they use does not provide enough support to align the neck with the spine.

There are very specific types of pillows for side sleepers that give the right support while still being very comfortable. If you aren’t sure of what the best pillows are for shoulder pain, read through this article.


How to find the best pillow for sleepers shoulder pain?

The key to avoiding shoulder pain when sleeping is to try and avoid scrunching your shoulders together when you sleep. Of course, this is almost impossible to do when you are asleep because you can’t control your muscles unconsciously. However, there are ways to keep your shoulders open, such as wedging a sturdy pillow between your arms while you are sleeping sideways.

A firm pillow will retain its shape and will prevent your shoulders to collapse through it. Not only does it help your shoulders but also your neck and your back. If you don’t feel like hugging a pillow, or you would much rather cuddle with your partner, you need a pillow for your head that has neck and shoulder support.

Pillows that are capable of supporting the neck is the best because it reduces the shoulders from moving to unnatural positions when you sleep. Don’t pick pillows that are too soft because your head will sink into it, giving your neck and shoulders more pressure, which causes pain.

Key Takeaway: Shoulder pain is often caused by neck pain. The best way to avoid having shoulder pains is to stabilize the neck during sleep by allowing it to naturally align to the spine. The only way to do this, especially if you are a side sleeper, is to find a pillow that comes with neck and shoulder support. The best ones are memory foams that mold to the natural shape of your head, neck, and shoulders.


What are the best pillows to alleviate shoulder pain?


BioSense Memory Foam Shoulder Pillow with Better Than Down Cover

Brookstone BioSense Cool Air Pillow
  • BioSense memory foam is designed to help support all sleepers and conforms to the precise contours of your head and neck
  • Perforations maximize cooling air flow and help give the pillow the perfect balance of softness and support
  • Mesh gusset forces air out of the pillow to help air circulate and keep you cooler


This memory foam pillow is able to cradle the head and neck to remove any pressure around the shoulders and back. It effectively contours to the body contours even if you change positions all night.

The memory foam is housed in a better than down cover that is hypoallergenic and made of 100% cotton. There’s also a feature called BioSense core allows air to flow easily to adapt to your body’s temperature. Despite being compact, the memory foam has a perforated ventilated design to allow air circulation.

The only con for this pillow is the high price. The good thing is that the manufacturer offers a one-year warranty for this product to ensure that it lasts. You don’t have to worry about the memory foam sinking early, no matter how much you use it because it is definitely built to last.


Arc4life Cervical Linear Traction Neck Pillow 

Cervical Neck Traction Pillow For Sleeping - Queen Standard Size Side Sleeper And Back Pillows For Beds Neck Pillow For Sleeping Standard Neck Pillow For Sleep MEDIUM 24"x17"
  • PILLOWS FOR SLEEPING - Sleep comfortably with proper neck curve alignment. Helps military neck and improves neck posture. Sleep on your side or back.
  • PILLOWS THAT HELP SUPPORT YOUR NECK - Best neck stretcher: Lay on the traction v side on your back. Provides ergonomic support for the back sleeper.
  • QUEEN STANDARD SIZE - An orthopedic pillow with 3 sizes - king ,queen and travel. Hold chiropractic adjustments extra better. ** Check the sizing chart before ordering. If you order a pillow that is too big, it will cause neck pain and soreness**


This pillow is very different to the traditional pillows or memory foam ones because of its unique shape. This is specialized for sleepers that really have neck, shoulder, and back problems. If you are feeling pains in these areas or want to prevent having them, then this pillow is definitely worth trying.

This pillow has a cervical linear traction that has an inward curved shape in the middle to cradle the head while a V-shape protrusion supports the neck and shoulders. Whether you are sleeping in your back or sideways, this pillow can hold your neck and head to prevent it from falling into awkward positions.

It allows your head, neck, and spine to align perfectly, minimizing or removing the pain felt in the morning. Not to mention, this pillow can also result to an improved posture. It is stuffed with high quality polyester fiber that is hypoallergenic. The pillow is covered in 100% cotton. Only downside is that new users may experience mild soreness for the first few nights.


Sleep Innovations Cool Contour Memory Foam Pillow

Sleep Innovations Cool Memory Foam Contour Pillow with Microfiber Cover, Made in The USA with a 5-Year Warranty-Standard Size, White
  • BED PILLOW: This pillow for neck pain provides therapeutic support so you wake up feeling refreshed, recharged and ready to take on the day.
  • MEMORY FOAM: Cooling memory foam facilitates air flow to keep you comfortable all night long.
  • COMFORT & SUPPORT: The ergonomic shape and cradling memory foam promote proper spinal alignment and provide support throughout the night to help reduce pain and stiffness.


This memory foam pillow has a unique shape that allows the head to rest comfortably while the neck is cradled to align with the spine, reducing stiffness and numbness in the morning. The soft foam retains its firm shape while supporting the natural contours of the head, neck, and shoulders.

Found on the upper layer is a cooling memory foam that ensures air passes through to keep a comfortable sleeping temperature. The two-layer foam are both sturdy built to ensure that it won’t flatten anytime soon. To prove this, the manufacturer even gave it a five-year warranty. For something at this price, there’s really nothing to lose.

The design of this pillow is not your usual; it has a high loft and a low loft that allows you to choose the most comfortable position and support for your neck. The SureTemp memory foam responds to your body weight and effectively molds to the shape of your head for ultimate comfort.

The foam is housed in a removable and machine-washable cover made of cotton. You can also choose the feel of your pillow: medium or medium-firm and comes in two sizes: queen and standard.



You don’t need to spend too much in therapy when you can solve shoulder pains by buying the right pillow. Before trying any expensive therapies, medications, and exercises, simply look first on how you sleep and try to change your mattress and pillow. You’ll be surprised when you find out that the right pillow makes a difference.

The best pillows for shoulder pain aren’t difficult to find. All you have to do is search for pillows that contours and supports both neck and shoulder.

What are the best Pillows for Back Sleepers?

Back sleepers are the ones that have the least trouble when it comes to finding the best pillow. Unlike side sleepers and stomach sleepers, the only requirement they need for the one that will be the most comfortable is that it should not be too high that their head is thrown forward.

Therefore, what matters for back sleepers is the height and firmness of the pillow. Also, most of it depends on the sleeper himself, if he wants something that is soft or firm, as long as it’s not too high that it strains the neck. Most standard pillows are designed for back sleepers so you won’t have trouble looking for one.

There are still things to consider though, when it comes to choosing the best pillow for back sleepers to make sure that what you’re getting is the one that will make your slumber deeper and more relaxing. More of these will be discussed in this article.


What are the factors to consider when choosing the best pillow for back sleepers?

Pillow Fill – The fill is one of the most important factors to consider because it is basically what your pillow is made of. The pillow fill also determines if it will be too soft or too firm. Pillow fills differ depending on the preference of the sleeper. Fills are classified into three:

  • Natural Fill – This fill is either feathers or down or a combination of the two. These feathers are sourced from ducks or geese from the coldest part of the world so that the feathers are naturally thick. Feathers and downs are very effective pillows because they trap air to mold it to the shape of your head.
  • Synthetic Fill – Don’t be afraid to try synthetic pillows; they can be as soft as natural fill and not all are considered stiff and clunky. Synthetic fills are also cheaper and contain blends of the most technologically advanced man-made fibers. The result is a pillow that is soft yet provides enough support (depending on your choice).
  • Memory Foam Fill – As the name imparts, this is made of foam fill that provide extreme support and is a little dense. Memory foam pillows aren’t as soft and fluffy as natural and synthetic. The foam is quite compact but it adheres to the shape of your head effectively.

Thread Count – The higher the thread count of the pillow, the more plush and luxurious it feels. Of course, the price tag also increases. Standard sized pillows with about 300-thread count are already comfortable to sleep on. If you’re looking for more luxury and softness, go for about 500-800-thread count. It can go as high as 1000-thread count but these are extremely expensive.

Fluffiness – Fluffy pillows are great for ventilating cool air onto your head. This is because the materials inside the pillow are still capable of trapping air inside. If your pillow is less fluffy, it means it can no longer trap air and becomes ineffective for giving comfort and support.

Key Takeaway: What’s important for back sleepers is that the pillow shouldn’t be too high that it overextends their neck forward. This may cause strain and pain sensations when you wake up. The pillow fill, thread count, and fluffiness only add to the level of comfort and the choice depends on the sleeper.


What are the recommended pillows for back sleepers?

Some pillows worth checking for the back sleeper are the following:


Pinzon Pyrenees Hypoallergenic Medium Density White Duck Down Standard Pillow

Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow Combination With Adjustable Fit and Zipper Removable Kool-Flow Breathable Cooling Hypoallergenic Pillow Cover (Standard)
  • Shredded Style Combination Memory Foam Pillow That NEVER GOES FLAT! Our Kool-Flow Soft and Luxurious, Extra Breathable Micro-Vented Cover Made In The U.S.A. with 43% Viscose of Bamboo, 56.4 percent Polyester, .6 Percent Lycra KEEPS YOU COOL ALL NIGHT LONG! Fully Machine Washable.
  • Now With Zipper Removable Outer Cover To Allow For Easy Adjustment of Thickness and Comfort. Conforming Shape Orthopedically Supports the Neck For Side, Stomach, & Back Sleepers.


This pillow is great for different types of people because they have a choice whether to pick soft, medium, or firm density. It also comes in three sizes: standard, queen, and king.

This pillow is very ideal for back sleepers because of the shape and contour of the pillow. It is just the right size so that your neck doesn’t sit in an awkward position. It has a single-chamber construction that holds 18 ounces of white down; 550 fill power. The down is housed in a luxurious 400-thread count 100% cotton in striped design.

Pinzon pillows are guaranteed hypoallergenic, sanitized, and processed in USA. Both cover and pillow are machine washable.


Sleep Innovations Contour Memory Foam Pillow, Standard Size

Sleep Innovations produced by Innocor Comfort Memory Foam Contour Pillow with Cotton Cover, Made in The USA with a 5-Year Warranty-Standard Size, White
  • BED PILLOW: This pillow for neck pain provides therapeutic support so you wake up feeling refreshed, recharged and ready to take on the day. For back and side sleepers
  • MEMORY FOAM: The therapeutic design of this memory foam contour pillow adapts to your head, neck and shoulders to provide the enhanced support and gentle alignment you need and 3 pound memory foam
  • COMFORT & SUPPORT: Choose between the higher and lower contours for the support that feels best. Contour design helps reduce pain and stiffness


This memory foam pillow is ideal for a back sleeper who experiences neck and back pain. The contour of this pillow relieves neck, shoulder, and back pain by allowing the muscles to fully relax. It also promotes proper spinal alignment.

You can choose from medium to medium-firm and sizes standard or queen. It is also recommended for side sleepers as it perfectly cradles the neck, keeping it aligned with the back. The pillow is made from SureTemp open cell memory foam that improves air circulation.

It is also durable enough to mold to the shape of the head and shoulders without sinking down after continuous use.


Dream Supreme Plus Gel Fiber-Filled Pillows, Standard (Set of 2)

Dream Supreme Plus Gel Fiber-Filled Pillows, Standard (Set of 2)
  • Set of 2 standard-size hypoallergenic down-alternative pillows
  • Polyester gel fiber fill with great loft recovery and no-shift construction
  • Provides comfortable support for back, side, and stomach sleepers


For this price, you’ll be able to get two standard-sized pillows filled with a good down alternative, which is polyester gel fiber that is equally soft and firm.

This fill is good for back sleepers who move a lot during their sleep. This is because this down alternative delivers great loft recovery. It will not shift shape and lose support, meaning, you won’t wake frequently just to adjust and re-fluff your pillow. The fill comes in a shell made of 370-thread count 100% mercerized cotton with a floral jacquard pattern.

The pillows are machine-washable and dryable. These are recommended for those who have allergic tendencies toward feather and down but still want to experience the softness and comfort they provide.



Among all the types of sleepers, back sleepers are the ones who are the easiest to cope on different types of pillows, may it be natural, synthetic, or memory foam. As mentioned, as long as the pillow is not raised up too high, a back sleeper won’t have any feeling of tightness and pain when he/she wakes up.

There is also no set requirement when it comes to softness and firmness; it all depends on the sleeper to find the best pillow.